Prescription Exercise
Virtual Personal Training Sessions Only at this Time Due to the Pandemic
Ideal for those patients who:
want to be able to workout to stay healthy (Prevention).
want to resume working out after an injury
want to have an active lifestyle but don’t know how to or where to begin.
Post- Surgery Programs
Virtual Personal Training Sessions Only at this Time Due to the Pandemic
Ideal for patients who have completed the prescribed Physical Therapy after surgery but feel they need more to address weakness, stiffness, balance or other concerns.